Freedom Method #2
Infinite Relief and Release
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Find your center, with placing your middle or index finger between your eyes above your nose.
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With this finger, trace a continuous horizontal infinity symbol around your eyes and speak a soothing mantra of your choice.
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While still speaking your mantra, change directions of the infinity symbol to vertical, to encircle your “third eye” where you found center and your nose. You can enlargen this to encircle your chin instead of nose if you prefer.
That’s it!
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